Take the plants as they build up their energy in the ground throughout the winter and slowly pop their stalks above the ground as the temperature slowly rises. I think though that this year and the last couple, both plants and people are being confused with the seasons. Once the stalks are up you see the buds getting bigger before they split open to present their colourful flowers. This can take weeks from when they first appear out of the ground. Sometimes we are lucky that after they have flowered, many weeks later they can flower again or they may do this continuously until they are spent.
Now is the time to build up your strength slowly. Don't rush out to do a Marathon, just increase your exercise a little day by day. Imagine, like the flowers, you feeling accomplished and more healthy as time goes by. Now is the time to help yourself as we all know how quickly time passes. You don't want to be stuck having done nothing when Winter comes around again, do you?
For those of you near Edinburgh, if you have not exercised due to health and need help contact me for information on the Sun Ancon Chi Machine. Details can be found on my website.
Reiki Master / Teacher